FALL SCHEDULE 2008

Period Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:45 - 7:45 am A.M. RISE YOGA
- Louise -
A.M. RISE YOGA
- Louise -
A.M. RISE YOGA
- Louise -
A.M. RISE YOGA
- Louise -
A.M. RISE YOGA
- Louise -
SPINNING
9:30AM
- Terry -
 
12:15-1:00PM CORE WAVE
- Kate -
    BALL DYNAMIC
- Amber -
ABSOLUTELY ABS
30 MINS
- Amber -
KINESIS
10AM-11AM
- Scott -
YOGA
12PM - 1PM
- Amber-
5:00- 5:30 PM ABSOLUTELY ABS
- Amber -
RETRO AEROBICS
- Kate -
ABSOLUTELY ABS
- Amber -
RETRO AEROBICS
- Kate -
CORE YOGA
- Amber -
YOGA
1:30PM - 2:30PM
- Louise -
 
5:45-6:45 PM POWER YOGA
- Amber -
SPINNING
- Terry -
POWER YOGA
- Amber -
POWER YOGA
- Amber -
SPINNING
- Terry -
POWER YOGA
- Louise -
     
7:00-8:00 PM OPTIMAL FLOW YOGA
- Amber -
RESTORATIVE YOGA
- Louise -
OPTIMAL FLOW YOGA
- Amber -
RESTORATIVE YOGA
- Louise -
     
7:30-8:15 PM COREWAVE
- Sean -
KINESIS POSTURE/CORE
- Sean -
COREWAVE
- Sean -
KINESIS POSTURE/CORE
- Sean -
     
8:15-9:15 PM YOGA ALL LEVELS
- Amber -
           

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